/*
Theme Name: Treina Diabético Integrado
Theme URI: https://treinadiabetico.com.br/
Author: Karen Mídia Digital
Description: Tema integrado: página inicial personalizada, blog WordPress e artigos individuais.
Version: 2.2.0
Text Domain: treina-diabetico
*/

:root{--td-blue:#0869bd;--td-dark:#082f5a;--td-orange:#ff620f;--td-ink:#0b2440;--td-muted:#5f6f7e;--td-soft:#f3f8fc;--td-line:#dce8f1}
body:not(.treina-home){margin:0;font-family:Inter,Arial,sans-serif;color:var(--td-ink);background:#fff;line-height:1.7}
body:not(.treina-home) *{box-sizing:border-box}
.td-wrap{width:min(1120px,calc(100% - 36px));margin:auto}
.td-header{background:#fff;border-bottom:1px solid var(--td-line);position:sticky;top:0;z-index:40}
.admin-bar .td-header{top:32px}.td-nav{min-height:78px;display:flex;align-items:center;justify-content:space-between;gap:24px}
.td-brand{text-decoration:none;color:var(--td-dark);font-size:1.35rem;font-weight:900}.td-brand span{color:var(--td-orange)}
.td-nav nav{display:flex;gap:25px}.td-nav nav a{text-decoration:none;color:var(--td-dark);font-weight:800}
.td-main{padding:64px 0 90px}.td-kicker{color:var(--td-orange);text-transform:uppercase;letter-spacing:.11em;font-weight:900;font-size:.78rem}
.td-title{font-size:clamp(2.2rem,5vw,4.3rem);line-height:1.05;letter-spacing:-.045em;margin:12px 0 18px;color:var(--td-dark)}
.td-intro{font-size:1.08rem;color:var(--td-muted);max-width:760px}.td-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:42px}
.td-card{border:1px solid var(--td-line);border-radius:20px;overflow:hidden;background:#fff;box-shadow:0 12px 34px rgba(8,47,90,.07)}
.td-card img{display:block;width:100%;height:280px;object-fit:contain;object-position:center top;background:#fff;padding:10px 10px 0}.td-card-body{padding:24px}.td-card h2{font-size:1.35rem;line-height:1.2;margin:8px 0 12px}
.td-card h2 a{text-decoration:none;color:var(--td-dark)}.td-meta{color:var(--td-orange);font-size:.75rem;font-weight:900;text-transform:uppercase;letter-spacing:.08em}
.td-excerpt{color:var(--td-muted)}.td-read{text-decoration:none;color:var(--td-blue);font-weight:900}.td-pagination{margin-top:38px}
.td-pagination .page-numbers{display:inline-block;padding:8px 12px;border:1px solid var(--td-line);border-radius:8px;text-decoration:none;margin-right:5px}.td-pagination .current{background:var(--td-blue);color:#fff}
.td-article{max-width:860px}.td-article .td-title{font-size:clamp(2rem,4.5vw,3.7rem)}.td-featured{display:block;width:100%;height:auto;max-height:none;object-fit:contain;object-position:center top;border-radius:22px;margin:28px auto;background:#fff}
.td-content{font-size:1.08rem}.td-content h2,.td-content h3{color:var(--td-dark);line-height:1.2;margin-top:36px}.td-content a{color:var(--td-blue)}
.td-back{display:inline-block;margin-top:35px;color:var(--td-blue);font-weight:900;text-decoration:none}.td-footer{background:#071d31;color:#b8c7d2;padding:30px 0}
@media(max-width:800px){.td-grid{grid-template-columns:1fr}.td-nav nav{gap:14px;font-size:.9rem}.admin-bar .td-header{top:46px}}